Brazilian Jiu-Jitsu or more commonly known as BJJ is a martial                                                               art, combat sport, and a self defence  system that focuses                                                                   on grappling and especially  ground defence.  Brazilian jiu-jitsu was                                               formed from Kodokan Judo ground defence (newaza) fundamentals that were taught to Carlos Gracie and Luiz França by Mitsuyo Maeda and Soshihiro Satake.

 

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground  and then applying joint locks and chokeholds to defeat the other person.

 

BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

 

Students will follow our structured grading syllabus working their way through to their Black Belt.  This is a a majoir martial arts challenge and journey and one that will be highly regarded by all around you.

 

A Gi is the uniform that students wear when training.  For female members a rashie is also worn under the Gi.

BJJ

BRAZILIAN JIU JITSU

OPENING HOURS

Monday-Friday 7.00am-10.00pm

Saturday 7.00am - 3.00pm

Sunday by appointment only

 

Personal Training and Private classes by appointment

 

ADDRESS
FIND US

25 Wallace Avenue

Point Cook Vic 3030

 

Phone 03 9931 0878

 

email info@martialfitnessaust.com

© 2018 MARTIAL FITNESS AUST. ABN 66 704 461 468

MIXED MARTIAL ARTS - MMA - TAEKWONDO - KICKBOXING - BJJ -BRAZILIAN JIU JITSU -  SPORTS TAEKWONDO - PERSONAL TRAINING - MASSAGE THERAPY - DIET NUTRITION - BOOT CAMPS - BIRTHDAY PARTIES - CORPORATE TRAINING - GROUP FITNESS - SCHOOL GROUPS - FITNESS KICKBOXING - STRENGTH & CONDITIONING - TINY TOTS

 

CLASSES HELD DAILY FROM 3 YEARS AND ABOVE

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