Are you looking for that POWER workout that will burn over 600 calories in a 45 minute workout, well our Fitness Kickboxing program is the one for you. This program has been created by professional martial artists to give you an amazing full body workout regardless of your experience or fitness level.
Our program is a one-stop solution for you to improve your physical and mental shape, increase your endurance, decrease your BMI, get toned and improve your overall health. All of this with only a couple classes per week. We will guide you step by step in a fun and friendly environment teaching you how to kick and punch yourself into the best shape you can be.
In each class we will teach functional kickboxing techniques that will improve your flexibility and fitness , empower you with more confidence and most of all have you feeling great about yourself.