PeeWee Kwondo 3 & 5 Years

 

At this young age it is important to give children a safe, friendly, fun and exciting introduction to keeping fit.  This program focuses on improving fine motor skills (co-ordination), street smarts (stranger danger) and of course self defence skills.  With lots of encouragement, smiles and motivational messages the classes are full of activities that engage our members ensuring they sleep well and want to come back again and again.

 

 

Little Champions 6 to 8 Years

 

At this age level children have started learning more about themselves.  Their needs and stimulations change and they start to challenge both themselves and others around them.  It is here we start developing the children's broader       techniques and introduce them to the more disciplined side of martial arts training.  Here the students experience the non physical benefits of martial arts training with improved concentration and   mental awareness, a physical increase in class performance as well as advancing their technical self defence skills into a reaction rather than a thought. 

 

Juniors 9 to 13 Years 

 

As our children grow they become physically stronger and mentally more determined to set their own goals and ACHIEVE THEM.  Our junior members are    invited to join our professional competition teams (Future Champions Squad) in both Poomsae (Traditional Patterns) and Olympic style sparring.  Some of our members have represented firstly themselves, family and friends then their club, their state and even their country overseas.  Our professional and experienced instructors have a great eye for scouting future champions and once identified will make the time to sit with both the student and their family to discuss the athletic possibilities.

 

What is Taekwondo?

"The art of the hand and foot"

Taekwondo is a traditional martial art that originates from Korea and the name translated, (tae) means ‘foot’, (kwon) means ‘fist’ and (do) means ‘the art or the way’. Taekwondo is known for its dynamic   kicking techniques, which sets it apart from other martial arts and is a fully recognised Olympic Sport.  

Taekwondo is the most popular martial art in the world and is practiced by millions to improve fitness levels, confidence, self defence skills, earn respect for oneslef and others, understand discipline and is  practiced in accordance with the traditional Taekwondo tenets:

 

Courtesy

Integrity

Perserverance

Self Control

Indomitable Spirit

 

Taekwondo is practiced for for both physical and spiritual development. Training sessions include learning individual techniques of kicking, punching and blocking, which are practised in a set combination.

Students also practice basic sparring combinations; these are short, set sequences of attack and counter practiced between partners, after which students may practice free sparring as opponents.

Taekwondo as a sport and exercise is popular with people of both sexes and of many ages. Physically, taekwondo develops strength, speed, balance, flexibility, and stamina.

A taekwondo student wears a uniform (called a dobok), which is usually white, with a belt tied around the waist. The belt indicates the student's rank. The school or place where instruction is given is called the dojang.

Welcome to

THE TAEKWONDO ACADEMY

OPENING HOURS

Monday-Friday 7.00am-10.00pm

Saturday 7.00am - 3.00pm

Sunday by appointment only

 

Personal Training and Private classes by appointment

 

ADDRESS
FIND US

25 Wallace Avenue

Point Cook Vic 3030

 

Phone 03 9931 0878

 

email info@martialfitnessaust.com

© 2018 MARTIAL FITNESS AUST. ABN 66 704 461 468

MIXED MARTIAL ARTS - MMA - TAEKWONDO - KICKBOXING - BJJ -BRAZILIAN JIU JITSU -  SPORTS TAEKWONDO - PERSONAL TRAINING - MASSAGE THERAPY - DIET NUTRITION - BOOT CAMPS - BIRTHDAY PARTIES - CORPORATE TRAINING - GROUP FITNESS - SCHOOL GROUPS - FITNESS KICKBOXING - STRENGTH & CONDITIONING - TINY TOTS

 

CLASSES HELD DAILY FROM 3 YEARS AND ABOVE

all rights preserved.

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We have adopted the Australian Privacy Principles (APPs) contained in the Privacy Act 1988 (Cth) (the Privacy Act). The NPPs govern the way in which we collect, use, disclose, store, secure and dispose of your Personal Information.

A copy of the Australian Privacy Principles may be obtained from the website of The Office of the Australian Information Commissioner at www.aoic.gov.au

A copy of Martial Fitness Aust's privacy policy is available for download HERE

A full copy of Martial Fitness Aust Payments Policy is available HERE

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