Are you looking for that power workout that burns calories , gets you focused and packs a punch?
Martial Fitness Australia kickboxing classes burn over 450 calories per session at the same time as having heaps of fun and learning new self defence techniques.
Our Point Cook martial arts studio located in the Melbourne western suburbs offers kickboxing classes suitable to the absolute beginner wanting to supercharge their health and fitness program, children’s classes to improve fitness and self defence and experienced athletes the opportunity to get in the ring and chase their dreams.
#CHAMPIONS LIVE HERE
The team at Martial Fitness Australia are passionate and experienced in many forms of martial arts and apply the same disciplined and structured training methods that are proven to boost confidence in all our kickboxing classes.
If you’re looking for children’s activities that promote healthy habits and keeps them off the gadgets for a little while then our childrens kickboxing classes are perfect. Children’s kickboxing classes are separated into 2 age groups, the Little Champions 5-7 years and the Warriors 8 – 12 years. We engage with the children and teach them through routine to become healthier and safer in todays environment and the positive reinforcement from our coaches instills confidence, self-discipline, respect, and other values that prevent bullying.
In our Adults/Teens kickboxing classes it doesn’t matter about your experience levels,
we just ask that you come ready to commit 100% to your training and development. We know that with just 2 sessions per week you will be kicking and punching your way to the fittest, strongest, and motivated you ever! “Our Melbourne kickboxing classes are a one-stop solution for you to improve your physical and mental shape, increase your endurance, decrease your BMI, get toned and improve your overall health”.
Calling all fighters and mixed martial arts athletes!
Yes, we also coach fighters. We have a keen eye on perfecting technique, and we focus on improving errors in the delivery of strikes, defensive tactics, ring control and we reinforce the fact, faster isn’t always better as we slow things down to perfect them, knowing that speed and power will quickly follow.
Adults 13 +
Time is limited and we must priortise the importance of a healthy mind and body with our limited time
Teenagers tend to spend more time with others and not ON THEMSELVES and the same goes with adults, who are busy raising a family going to work and managing life’s daily pressures are often forgetting about THEMSELVE.
At Martial Fitness Australia we understand that during all the daily activity we all must set aside some time for OURSELVES. The old saying goes “You cannot help others if you cannot help yourself!” and martial arts training is a great way to achieve this. The pressure of exams and managing a hectic work schedule often leaves us feeling drained, stressed, agitated and of course unfulfilled.
By keeping a healthy body and mind you will take head-on life’s daily challenges in the best shape you can possibly be in. Setting goals to do with your own health and fitness such as, obtaining a Black Belt, motivates and drives us in all parts of our lives with the subtle reminder that we all need to have time to work on ourselves.
As a group activity many families have found taking part in martial arts training builds a connective bond of interest and not just blood, making up plenty of conversation and extracurricular activity at home.
Warriors 9-12 Years
Our values are the same as yours when it comes to keeping your children active and safe
Children mature and have a constant need to keep active, engaged and challenged or risk the possibility of growing unhealthy, feeling isolated and lack motivation.
The martial arts classes professionally supervised by the team at Martial Fitness Australia are in the business of building good members of our community. Martial arts is a way of accomplishing this by providing leadership and building trust with its students.
You just do not know if your child is going to be the next National Champion, World Champion or Olympic Champion so you want to partner with the experts at Martial Fitness Australia.
Our Warrior programs are suited to both boys and girls and with our constant and never ending pursuit of excellence, you know you are in the right hands with your Melbourne martial arts training.
Little Champions 6-8 Years
Getting your child involved in group activities helps build valuable social and interpersonal skills
We are well aware that children at this age group want something more from their after school activities, it needs to fun, it needs to be challenging, it needs to be rewarding and most of all it needs to be relevant.
Our Little Champions also experience the physical benefits of martial arts training with improved concentration, mental awareness, respect, and the difference of right and wrong.
Our Little Champions are at the age where they are more aware of themselves both physically and mentally and need options when it comes to martial arts training. We are aware of this and offer a number of different programs for our little champions martial arts programs that are suitable for both boys and girls.
IT'S ALL UP TO YOU NOW
We, as a family, have been members at Martial Fitness Aust. for over 8 years. Originally joining for fun and fitness and knowing hardly anything about Taekwondo, we have embraced all that the club and teachers have to offer us. For me, learning self-defence and the traditional teachings of Taekwondo alongside Kickboxing, I have the all-round fitness experience! My sons love their teachers and classes - my eldest also joined the Sports Taekwondo program where he competes around Australia, including the National Championships.
If you are looking for martial arts training in the Point Cook area, I would highly recommend Martial Fitness Australia. I have been a member for over 10 years, and I cannot speak highly enough about the program, and
commitment of the staff. The Principal and Head Instructor Allan Malachowski and his family have created an environment that is welcoming and supportive of different training needs.
I joined Martial Fitness Australia in January 2018 as I had always wanted to learn Taekwondo and decided to give it a go. From the moment I nervously walked through the doors I could not have felt more welcome. Allan and Kelly have built a fun, supportive and family-friendly culture. They genuinely love their students and want to see you become the best version of yourself, and this makes our club an absolute pleasure to be involved with